Here it is — the first installment in my new regular series, A Beginner’s Guide to Creative Well-Being. This is my physical approach to creativity and life. Over the next four weeks, I’ll be posting installments three times a week (hopefully) to coincide with the Kickstarter campaign for my new mini-comic, FEELING MESSED UP. https://www.kickstarter.com/projects/dfwalker/feeling-messed-up